A Healthy Twist for Dessert

Use this recipe the next time you are looking for a healthier sweet treat!

• Cut and core 1 apple
• Soak in a bowl for a few minutes with cold water and a few drops of lemon juice.
• Dry thoroughly before attempting to put on any peanut butter or cream cheese.
• Spread either all natural peanut butter, or cream cheese on each apple wedge.
• Press into a bowl of toppings.  Toppings could include:
  • Granola
  • Chocolate
  • Coconut
  • Dried cranberries
  • Raisins
  • Chopped nuts
  • Toasted wheat germ
  • Ground flax meal

For additional information or more recipes like these, visit http://www.superhealthykids.com/healthy-kids-recipes/apple-wedges-for-dessert.php