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Use this recipe the next time you are looking for a healthier sweet treat!
- Cut and core 1 apple
- Soak in a bowl for a few minutes with cold water and a few drops of lemon juice.
- Dry thoroughly before attempting to put on any peanut butter or cream cheese.
- Spread either all natural peanut butter, or cream cheese on each apple wedge.
- Press into a bowl of toppings. Toppings could include:
- Granola
- Chocolate
- Coconut
- Dried cranberries
- Raisins
- Chopped nuts
- Toasted wheat germ
- Ground flax meal
For additional information or more recipes like these, visit
http://www.superhealthykids.com/healthy-kids-recipes/apple-wedges-for-dessert.php
A nutritious diet impacts oral
health. The American Dental Association shared this article about the
importance of a balanced diet, http://www.mouthhealthy.org/en/babies-and-kids/nutrition.aspx
When it comes to protecting your mouth, a mouth guard is an essential
piece of athletic gear that should be part of your standard equipment
from an early age. If you have an athlete in your family, learn more about protecting your child's mouth by reading the following article, Mouthguards.
Many changes occur from baby to teenager, especially their smile. This eruption chart shows what to expect in regard to primary "baby" teeth.
Primary "Baby" Teeth Eruption Chart
Look at these little turkeys! Find the recipes at this link, Turkey Recipes.
We are thankful for the smiles we see each day!
-Dr. Hayden Phillips and Dr. Catherine Robinette
